Did you know that, in the U.S., Halloween is the second biggest celebration, next to Christmas? Click here to learn the history behind his celebration and trick or treating. (Also at: http://www.history.com/topics/halloween/history-of-trick-or-treating)

Everyone can have fun celebrating Halloween. Within a year or two of living in your home and neighborhood, you’ll learn whether you will get many trick-or-treaters. In San Francisco, where I grew up, it was non-existent. My parents drove me to other neighborhoods. However, where I live now in Marin, it’s a major celebration with families roaming the neighborhood. Most adults dress up and carry their own drinking vessels to receive pours of mulled wine or other libations between stops, genuinely making this celebration a family affair.

Here are a few Halloween tips to keep in mind:
1.  Costumes are a must for trick-or-treating. If people go door-to-door begging for treats and don’t bother dressing up, they don’t deserve a treat. I encourage the adults to wear costumes as well when accompanying their kids.

• Make sure the costume fits well and is safe to walk in. Clothes that are too loose, tight, or too long, held together with safety pins, and with lots of dangling objects or accessories waving around can be dangerous and pose a risk of harm.
• Remove your mask when walking or crossing the street. Hold a younger kid’s hand while walking, or have someone not wearing a mask to hold their hand.
• When painting your skin, only use non-toxic paints. Do not use regular paints that are intended for painting on paper or other surfaces.
• Especially in darker, rural areas, use reflective materials when making your own costume or adding some to a store-bought costume.

2.  Safety is foremost.  According to Safe Kids Worldwide, it is estimated on average, “twice as many kids are killed while walking on Halloween” compared to other days of the year.  (Also shown at: http://www.safekids.org/search?search_api_views_fulltext=twice+as+many+kids+are+killed+while+walking+on+Halloween+than+any+time+of+the+year)

On the streets: Have each person carry a flashlight or glow stick, especially when sidewalks are unevenly paved.

• Remind your child never, ever to dash across the street without checking for cars, even in your own neighborhood
• Do not allow your kids to trick-or-treat by themselves. Again, Safe Kids Worldwide “found that as many as 12 percent of kids 5 and under are permitted by parents to trick or treat alone without them.” This is unconscionable. Here’s a PDF Report every parent should read:
  https://www.safekids.org/sites/default/files/documents/ResearchReports/halloween-research-report.pdf
• Especially for kids under 12, every parent or guardian should accompany their children, especially when crossing streets. In many areas, streets are crowded with adults and kids in costumes, which could make it difficult to see cars and other obstacles.

At home, Remove all items from your lawn, staircase, and walkways. Use reflective tape on all items a person could trip over, such as a sprinkler head. Move your car to a location that won’t obstruct a child’s total view of traffic in front of your house.

Turn on your front porch light and leave it on if you have treats to hand out. Turn it off when you’ve run out of candy to indicate you will not offer treats.

3. Save the scary decorating for later. Decorated homes show me the owner has a fun-loving spirit. Some decorations can be frightening to younger kids, so keep them on the more on the lighter side. If you truly want to make things a bit scarier, do it later in the evening when the older kids are still out and about.

• Make sure all lights are in good condition, without any frayed wires.
• Use plastic hooks and clips instead of metal to reduce the risk of electrical shock.
• Use heavy-duty extension cords and avoid overloading extension cords for electrical Halloween decorations.
• And keep candles away from curtains, paper decorations, or other flammable materials.

4. Sealed treats are a must. Always give individually wrapped, well-sealed items. Unless you know your neighbors well, handmade treats like cookies, candied apples, and popcorn balls are items most parents will not allow kids to keep and eat.
Although this is the one time of year most kids are allowed to enjoy an abundance of sweets, the trend is to find treats that are safe, fun, and as nutritious as possible. You might consider giving out fun pencils, erasers, or little toys that can be equally fun treats.
Smile when greeting the children.

4. Handing out treats:  Always smile as each child approaches.  After they say, “trick or treat,” think of a fun comment to share about their costumes. After the children say “Thank You,” respond with “You’re welcome” and not “no problem.”

Never feel obligated to give more than one piece per child. Should a child ask for more, you may choose to give another piece or politely decline with an explanation. Never allow a child to take a handful of treats. It’s not only rude, but when other kids see this taking place, you could cause quite an unpleasant frenzy. My suggestion is not to put all your treats in one big bowl. Instead, place them in a smaller bowl to keep refilling. Any leftovers can be brought to the office or donated to a local church, school, or charity.

5. Brief your trick-or-treaters days in advance: Review the basic guidelines for good manners and behaving nicely a few days ahead. Do not wait to do it before leaving the house. By then, they will be too excited and anxious to get going. Remind them to:

• Agree on a timeline and agenda for the evening so no arguments will arise. Younger kids are out and done earlier in the evening than older kids, generally ending by around 8:30 p.m.
• Agree to eat a light dinner or supper before heading out that will fill their stomachs, so they’ll be less likely to fill themselves up with unhealthy treats while trick-or-treating. If you don’t have time for dinner, something simple such as veggies and dip or pita bread and hummus is fast, easy to serve, and nutritious.
• Always say “Trick or Treat” when approaching a house and “Thank You” when receiving the treat and leaving.
• Never be rude, disrespectful, unkind, or make faces about what has been given.
• Never grab more than one item. If they want more, ask… “May I have one more piece?
• No shoving or pushing other trick-or-treaters to get ahead of any line.
• Have fun, keep all voices down, and do not yell.
• Do not eat anything given out along the way unless they get your permission.

6. Inspect all treats before your kids eat them. Remind your child that an adult must inspect them before eating them. Discard all candy or other food items with torn or faded wrappers or anything unwrapped. Instruct your child to separate homemade items from people you know well to enjoy later. For younger children, separate and remove all candy or other items that could be hazardous in any way, including choking.

7. Pace yourself when eating the treats. By the next day, divide the treats into small baggies, allowing everyone—including the adults—to eat only a specified number of pieces of candy per day and per week. Gorging on eating the candy all at once is not a healthy strategy. Obviously, choose to eat the pieces that are more perishable first and save the others for the next few weeks. Most candy lasts a long time.

8. Alternate ways to celebrate on this day: Here’s an article on 25 Fun Alternatives to Trick-or-Treating (Also at: https://www.superhealthykids.com/25-fun-alternatives-to-trick-or-treating/)

That’s it for this month’s article. What other tips do you have to share to ensure everyone is safe and has fun on Halloween?

Happy Practicing!

Featured Image:  The image of the pumpkins in this article was hand-carved by my husband Ron’s Hildebrand family during their annual Halloween pumpkin carving night.  Try holding a pumpkin carving party of your own.  It’s an excellent activity for youths and adults of all ages to let yourself go and get creative!